Skip to content

Self Development

Career, Business and Life Coaching

Menu
  • Home
  • Coaching Guides
    • Effective Communication Skills
    • Executive Coach
    • How To Manage Anger
    • Interpersonal Skills
    • Leadership Skills
    • 7 Motivational Techniques
    • Online Life Coaching
    • Self Development Thru Coaching
    • Self Empowerment
    • Setting Goals
    • Soft Skills Training
    • Time Management Skills
  • Coaching Articles
    • Communication
    • Creativity
    • Emotional Intelligence
    • Goal Setting
    • Leadership Development
    • Life Coaching
    • Motivation
    • Time Management
  • Self Development
    • Anger Management
    • Happiness
    • Parenting
    • Positive Thinking
    • Self Confidence
    • Self Development
    • Self Esteem
    • Self Improvement
    • Stress Management
  • About Us
    • Contact Us
Menu

Motivation Theories – When the Going Gets Tough…

Posted on August 13, 2008August 25, 2009 by Editor

According to motivation theories, motivation literally means enthusiasm or drive. It’s the driving force that keeps people pushing through life even when the going gets tough at times. The root of motivation is desire. It’s the desire that drives you to value things and to identify what’s relevant or irrelevant.

You can see the good results of motivation from people who are already successful in their life. Moreover, people who are poorly motivated are those who suffer from the so-called inferiority complex. People who suffer from an inferiority complex are those who aren’t confident of themselves.

According to psychologists and their theories of motivation, you have different kinds of desires. And all these desires are attributable to your desire to stay alive. In essence, motivation is more involved with a man’s emotions. It implies a positive feeling that keeps people from doing things. These people who are highly motivated are described as enthusiastic individuals. They are optimistic – they don’t give up easily in reaching for their goals.

In layman’s terms, motivation pertains to determination. But if you would delve deeper into the actual theories on the meaning of motivation, it’s beyond that. Motivation can be understood completely when you study the different factors that affect it. Hence, this brings you down to the study of the various kinds of motivation theories.

1. Maslow’s Theory –

Abraham Maslow is known for his humanistic theory. This theory of motivation states that the behavior of humans can be understood by means of their needs. Humans act depending on what they need. He devised the so-called hierarchy of needs. The needs of all individuals are distinguished into four main classifications namely: physiological needs, safety needs, belonging needs, esteem needs, self-actualization and deficit needs.

2. Herzberg’s Two Factor Theory –

This theory is devised by Frederick Herzberg. According to Herzberg, human motivation is influenced by two factors. These two factors are the hygiene factors and the motivation factors. These factors greatly influence a person’s motivation in the workplace especially when it comes to job satisfaction. Such factors are fringe benefits, relationship with coworkers, physical environment, challenge, and many more.

3. Alderfer’s ERG Theory –

Clayton Aldefer has expanded the humanistic theory of Maslow. This results in the theory of motivation called ERG theory. ERG theory deals with the human needs that affect any person’s behavior and way of thinking. The ERG stands for Existence, Relatedness and Growth. Existence includes the physiological and safety needs of people. The Relatedness pertains to the need of people for love and sense of worth while the Growth in this theory is all about the need of humans for self-actualization.

4. Cognitive Dissonance –

This is the motivation theory proposed by Leon Festinger. This theory discusses that a person is dissatisfied because of unsuitability between two ideas. For instance, you want to buy a perfume, but there’s the tendency that you feel that this perfume is appropriate or inappropriate for you.

5. Self-determination Theory –

This theory is conceptualized by Edward Deci and Richard Ryan. This focuses on the concept that humans are motivated because of the encouragement they get from their environment. This theory has identified that the factors that has a great effect to the way people behave is self-sufficiency, positive feedback from people around them and the need for belongingness.

6. Achievement Theory –

This theory is states that humans have three basic needs that greatly affect their behavior. These needs are the need for accomplishment, authority and attachment.

7. Goal-setting Theory –

This is all about the energy of an individual to reach his goals. The accomplishment of his goals is shaped by three important elements such as convenience, problems associated with achieving your goals and the accurateness of the goal itself.

Leave a Reply

Your email address will not be published. Required fields are marked *

Self-Development Articles

  • Anger Management
  • Happiness
  • Positive Thinking
  • Self Confidence
  • Self Development
  • Self Esteem
  • Self Improvement
  • Stress Management

Coaching Articles

  • Communication
  • Creativity
  • Emotional IQ
  • Goal Setting
  • Leadership
  • Life Coaching
  • Motivation
  • Time Management
©2026 Self Development | Design: Newspaperly WordPress Theme

Important
This site makes use of cookies which may contain tracking information about visitors. By continuing to browse this site you agree to our use of cookies.

Customize Cookies ×

Necessary
Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.
Cookies
cookie Description Expiry Date
Functional
Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.
Cookies
cookie Description Expiry Date
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.
Cookies
cookie Description Expiry Date
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Cookies
cookie Description Expiry Date
Advertisement
Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.
Cookies
cookie Description Expiry Date
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
Cookies
cookie Description Expiry Date